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Resealable Packagean Employee-Owned Companygluten Freeto Your Good Health Kosher Pareveyou Can See Our Quality 100% Whole Grain 31 G Or More Per Serving100% Of The Grain Is Whole Grainexcellent In Baked Goods In Combination With Other Flours, Our Gluten Free Corn Flour Is Also The Secret Ingredient For Finely Textured, Rich Cornbread: Substitute Corn Flour For Part Or All Of The Cornmeal In Your Favorite Recipe. Mixed 50/50 With All Purpose Four, It’S Also Fantastic For Breading Seafood, Chicken And Vegetables For Frying.Dear Friends,, Corn Is Perhaps The Most Traditional Of American Foods: Domesticated Thousands Of Years Ago, It’S Been A Cultural And Nutritional Mainstay Ever Since. At Bob’S Red Mill, We Mill Our Corn Flour From The Finest-Quality Golden Corn, Stone Ground The Old-Fashioned Way On Our Millstones To Preserve All Of The Vital Nutrients-And Flavor-We’Ve Loved For Generations., -To Your Good Health, Bob Moore. Nutritional Facts: Energy 387.09677419355 Kcal, Fat 4.8387096774194 G, Carbohydrates 80.645161290323 G, Sugars 3.2258064516129 G, Fiber 9.7 G, Protein 6.4516129032258 G, Potassium 0.377 G, Iron 0.00323 G.Whole Grain Corn.